Coached by IFBB Pro Tone Moreno
Personal training and nutrition from an IFBB Pro
Tone Moreno has spent more than twenty years learning how to train and eat for results. He coaches one-on-one, couples, small groups and online, whether it's your first week in a gym or your first show. All he needs from you is the willingness to do the work.
- IFBB Pro, Masters 40+
- Precision Nutrition Level 1 certified
- 20+ years training
- Redding and online
A plan built for you, and someone checking on it
Most people know what to do. The hard part is doing it every week. That's what Tone is there for.
- 01First meeting
Free, 45 minutes. Your goal, your history, any injuries, how you move. If it's not a fit, Tone will tell you.
- 02Your plan
Training and nutrition written for you: what to lift, what to eat, how much. Food you actually like, not a list of chicken and rice.
- 03Train
Sessions with Tone, plus the days you train on your own. He shows you how each lift should feel so you can do it right without him.
- 04Check in weekly
Two minutes on Sunday from your phone. Tone reads every one and answers. You both see how closely you're following the plan.
Ways to train
Any level, from never lifted to getting ready for a stage. Pick how you want to work and Tone builds the rest around you.
Every session and priceFollow the plan 85% of the time and you will get results.
That's Tone's promise. You check in every week: workouts done, days on your food targets, your weight. The app turns that into a number, so you both see the same thing. Keep it at 85% or better and the results come.
The full written terms are being finished. Ask Tone about them at your first meeting.
How the guarantee works
Tone Moreno
IFBB Pro bodybuilder · Precision Nutrition Level 1 certified · 20+ years in the gym and the kitchen
IFBB Pro bodybuilder with more than twenty years of training and eating for results. Tone coaches beginners, people coming back after years off, couples and athletes getting ready for a show. He writes your training and your nutrition, checks in every week, and tells you the truth about how it's going.
His values are simple: integrity, honesty and focus. He'd rather tell you what you need to hear than what you want to hear, and he'll take you at any level.
- Jul 20261st, Masters 40+ Super HeavyweightNPC Teen, Collegiate & Masters Nationals
- Jun 20261st, Men's BodybuildingNPC Northern California Championships
- Jul 20242nd, Men's BodybuildingNPC Golden State Championships
Train like he trains
Tone in his own sessions. Scroll sideways.
Free lessons on YouTube
Full workouts, form tips and his road to the pro card. Watch a few before your first meeting and you'll know how he coaches.
His channel
